How to Get from Kathmandu to Paroha

Distance177.5 km
Travel Time3.4 - 3.7 hours
Best OptionJeep
Price Range$4 - $22
Alt Change-1400m
Last Updated2026

Detailed Route Guide

Connecting the city of Kathmandu to Paroha, this 177.5 km route is a highly popular path for both locals and international travelers. The trip involves a massive descent from the high altitude of 1400m down to 0m in the tropical Terai plains. You will feel a dramatic shift towards a warmer, more humid climate. Overland transport is your go-to here. Shared jeeps are faster, completing the trip in about 3.4 hours, while buses are the budget-friendly choice.

Advice: You are heading into the tropical Terai region. Bring mosquito repellent and wear light, breathable clothing.

Geography Info: Traveling from the Bagmati province to the province.

Transport Options

TypeDurationPrice (USD)Frequency
Bus3.7 hrs$4 - $9Multiple daily
Jeep3.4 hrs$12 - $22Daily

Also From Kathmandu

Kathmandu to PokharaKathmandu to LuklaKathmandu to ChitwanKathmandu to NagarkotKathmandu to LumbiniKathmandu to BhaktapurKathmandu to PatanKathmandu to DhulikhelKathmandu to BandipurKathmandu to BesisaharKathmandu to JomsomKathmandu to Muktinath

Also To Paroha

Pokhara to ParohaBiratnagar to ParohaJanakpur to ParohaLumbini to ParohaJomsom to ParohaLukla to ParohaBesisahar to ParohaNamche Bazaar to Paroha

Where to Stay

Accommodation in KathmanduAccommodation in Paroha

Frequently Asked Questions

How long does it take to get from Kathmandu to Paroha?

It takes between 3.4 and 3.7 hours depending on your chosen transport method.

What is the cheapest way to travel from Kathmandu to Paroha?

Prices start from $4 USD. Check our detailed guide above for the most economical option.