How to Get from Namche Bazaar to Gaur

Distance398.6 km
Travel Time10 - 10 hours
Best OptionBus
Price Range$11 - $20
Alt Change-3440m
Last Updated2026

Detailed Route Guide

Prepare for a long journey. The 398.6 km trip between Namche Bazaar and Gaur requires some planning, but the scenic transitions make the long hours worthwhile. Leaving the mountains behind, you will drop over 3440 meters down towards the lowland jungles of Gaur. The vegetation changes rapidly from pine forests to dense subtropical greenery. Overland bus travel is the standard mode of transport here, usually taking between 10 and 10 hours depending on road conditions. Tickets start from $11.

Tip: Prepare for a significantly warmer and more humid climate in Gaur. Keep your water bottle easily accessible.

Geography Info: Traveling from the Koshi province to the province.

Transport Options

TypeDurationPrice (USD)Frequency
Bus10 hrs$11 - $20Several daily

Where to Stay

Frequently Asked Questions

How long does it take to get from Namche Bazaar to Gaur?

It takes between 10 and 10 hours depending on your chosen transport method.

What is the cheapest way to travel from Namche Bazaar to Gaur?

Prices start from $11 USD. Check our detailed guide above for the most economical option.