How to Get from Namche Bazaar to Manthali

Distance261.9 km
Travel Time7.2 - 7.8 hours
Best OptionJeep
Price Range$7 - $31
Alt Change-3440m
Last Updated2026

Detailed Route Guide

The road from Namche Bazaar to Manthali stretches over 261.9 km, making it a significant travel day. Prepare for a full day of transitioning between different cultural and geographical zones. Leaving the mountains behind, you will drop over 3440 meters down towards the lowland jungles of Manthali. The vegetation changes rapidly from pine forests to dense subtropical greenery. With no direct flights available, the route is entirely overland. You can take a standard bus for budget travel (from $7) or hire a jeep for a faster, albeit bumpier, ride taking roughly 7.2 hours.

Tip: Prepare for a significantly warmer and more humid climate in Manthali. Keep your water bottle easily accessible.

Geography Info: Traveling from the Koshi province to the province.

Transport Options

TypeDurationPrice (USD)Frequency
Bus7.8 hrs$7 - $13Several daily
Jeep7.2 hrs$16 - $31Daily

Where to Stay

Frequently Asked Questions

How long does it take to get from Namche Bazaar to Manthali?

It takes between 7.2 and 7.8 hours depending on your chosen transport method.

What is the cheapest way to travel from Namche Bazaar to Manthali?

Prices start from $7 USD. Check our detailed guide above for the most economical option.